Nothing compares to Durban – the beautiful winter days, the inviting ocean, the hottest stadium, and a promenade that showcases it all.  Now Suncoast Casino, in association with Lisa Raleigh, is giving you another reason to head out this winter with the launch of SUNfit at Suncoast’s SUNdeck.

Lisa Raleigh, Lifestyle and Wellness Expert joined forces with Suncoast in 2006, when they launched the weekly free-to-the-public Yoga on the Beach experience. In response to the popularity of these Yoga classes, Suncoast and Lisa Raleigh have answered the demand for accessible and affordable wellness with the launch of SUNfit  – healthy living does not get better or more affordable than this.

Talking about SUNfit and the association with Suncoast, Lisa says, “It has always been a dream of mine to have a platform in which to offer free exercise classes for all – SUNfit offers just that. Wellness is our right – let’s become mindful of how we treat our bodies and what emphasis we are placing on our health. The opportunity is there, now it’s up to the individual to commit to the betterment of their futures”.

SUNfit classes launch on Monday, 11 July 2011 with daily classes from 17:30 – 18:30 and entry is FREE – this is fun, functional, free fitness to kick-start your exercise routine or supplement your current training program.

Yoga, Kickboxing, Zumba, Bootcamp and Kettlebell – whatever gets your heart rate going,
SUNfit’s got it covered!

The SUNfit weekly exercise schedule takes place at Suncoast Casino SUNdeck as follows:

Monday:              Kickboxing (17:30 – 18:30)

Tuesday:              Zumba (17:30 – 18:30)

Wednesday:      Bootcamp (17:30 – 18:30)

Thursday:            Yoga (17:30 – 18:30)

Friday:                  Kettlebell Training (17:30 – 18:30)

SUNfit has highly qualified, expert trainers to put you through your paces with classes suitable for all fitness levels. All the necessary equipment is provided, so come along with an exercise towel, bottle of water and a smile. Take a deep breath of fresh fitness with SUNfit – exercise with a view.

As the SUNfit experience is launching in winter, all classes will take place under floodlights, with weather updates and class announcements made daily on Facebook – Lisa Raleigh fan page or @LisaRaleighSA (twitter).
SUNfit is daily. SUNfit is free. SUNfit is fresh. SUNfit at Suncoast Beach, in association with Lisa Raleigh